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Pack of allergen-free food labels indicating wheat, soy, peanut, egg, tree nut, dairy, sesame, and coconut free.

Welcome to guilt-free snacking with
Free & Simple Foods

Free & Simple Foods offers gluten-free, nut-free, allergy-friendly granola and crackers making it a healthy snack option for your entire family to enjoy. We’re school-safe and kid-approved!

Our Best- Sellers

Explore our most-loved snacks:

  • Free and Simple Foods Granola: Packed with natural goodness, free from the top 8 allergens.

  • Free and Simple Foods Crackers: A balanced, crunchy mix without the worry of hidden allergens.

  • Subscribe to our monthly snack boxes: Healthy snacks delivered right to your door, every month.

Orange badge with white border and text that reads "allergy friendly."
Chocolate Chip Granola Chocolate Chip Granola Chocolate Chip Granola
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Chocolate Chip Granola
$11.00
Chive Crackers Chive Crackers Chive Crackers Chive Crackers
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Chive Crackers
$9.00

Raving Reviews

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Why Choose Us?

At Free & Simple Foods, we believe food should unite, not divide. Our mission is to make high-quality, allergen-free products accessible to everyone, empowering you to enjoy the simple pleasure of eating without compromise.

  • 🌱 Allergy-Friendly: 100% free from top allergens like nuts, gluten, and dairy.

  • 🍴 Deliciously Nutritious: Wholesome ingredients crafted into flavors everyone will love.

  • 🤝 Made for Families: Perfect for school lunches, quick snacks, or sharing moments together.

A bag of free and simple foods chive crackers with allergy-friendly labels and a transparent window showing square-shaped crackers.
Person holding small, square pieces of homemade or artisanal cracker with a plain white background.
young girl sitting over bowl of The Real Renee Snacks smiling

What Sets Us Apart

Founder-Led Expertise
Renee Sorgi’s personal journey inspired the creation of Free & Simple Foods. As a mother navigating her family’s dietary needs, she’s committed to creating inclusive snacks that bring people together.

Bold Commitment to Quality
From sourcing to packaging, we ensure every product meets the highest standards of safety, taste, and nutrition.

Support for Communities
We collaborate with local initiatives and allergy awareness programs to help create a world where everyone feels included.

Join the Free & Simple Foods Family

Ready to discover snacks that put your health and happiness first?

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